Sexual Self-Expression

Sexual Self-Expression

What is sexual self-expression?  It’s much more than you think.  (And, sometimes we all disconnect from it… including me.) For women… it’s a creative expression.  It’s a feeling expression.  It’s an alive and vital expression.  It’s a sensual expression. It’s a feminine expression.  It’s a pleasurable expression.  It’s a powerful expression.  It’s a surrendered and…

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Love Yourself First

Have you ever heard the phrase “you have to love yourself first before you can love another?”  I can’t tell you how many times I heard it… how many people said it to me directly, before it really started to sink in. I’ve learned in the 25+ years since I first heard that phrase, that…

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The Essence of Love

The Essence of Love

Love is not a science.  It’s not a formula or a recipe… and it does have an ingredient.  It’s does have techniques and it’s got YOU. Ingredient #1:  You.  It’s you without shields, you without personas, you without masks or costumes. You. Simply purely you.   You do not need to be anything more or…

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The Good Boy / Good Girl Syndrome

good boy girl

Unfortunately, no matter how “nice” they might seem, the good girl and good boy, aren’t sexy and they don’t lead passionate lives. They simply can’t.  Yes, can “good” men and women have happy moment together? Can they have great moments of lovemaking ecstasy?  Yes.  Absolutely. And, as they say, you don’t know what you don’t…

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Are you worthy of love?

Are you worthy of love

Wow.  To be writing this article actually blows my mind.  I’m coming straight out of receiving a coaching session with one of my coaches and I just had such a deep realization around my worthiness to receive… to receive love, to receive acknowledgement, to receive wealth… that I had to share it with you. What…

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Love is a One-Person Job

Love is a one-person job. Hearing that… have you ever thought, ”I want more love in my life” or “I want more love from so-and-so”? Has your heart longed, ”I want someone to love me,” or cried out with “Why doesn’t anyone love me?” In a relationship, have you felt, ”I wish he or she loved…

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What’s your Happiness Potential?

Happiness… we all want it.  Many of us don’t really know what it is.  Some of us know it deeply. I was one of those people that chased it for years.  I had gotten so disconnected from it that I truly had no idea what made me happy.  It basically mostly seemed impossible for years,…

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Your Sexuality is a Gift. Are you Giving it?

Your Sexuality is a Gift Are you Giving it

I’ve truly come to realize this year the essential role our sexuality plays in enjoying a happy, healthy, vibrant, love-filled life… When our lives are that rich, full, and overflowing with pleasure and joy, we have so much to give.  Our happiness and the skip in our step make others smile. It reminds them of…

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What do I Want?

As we enter into or participate in any relationship, it’s good to spend some conscious energy getting clear on our reasons for engaging in that particular relationship.  If we’re really honest, maintaining a quality lasting relationship requires presence and attention from each participant.  That means we must consciously choose to spend our time and energy…

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Self-Love Expanding

Have you ever wondered what self-love really means?  I have… many many times… more time than I can count, and yet as each week, maybe even each day, goes by… I know it more and more.  I was inspired today to consider that question again, and I want to give you… I even want to…

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