Get Out of the Friend Zone Now

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Are you tired of the friend and roommate zones? Here are three primary reasons that men and women end up in the friend zone… and how to make sure it doesn’t happen to you. First, You neutralize your sexual essence, which means you consciously, or more often unconsciously, turn down your masculine or feminine sexual…

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What is Sacred?

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It is with honor that you treat someone or something sacred to you… something that is precious, unique… divine… even priceless. That is you. That is every single person. Every single thing. And, now more than ever, it’s a time to celebrate and honor the sacred beings that we are. All of us. No matter the color, the race, the…

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7 Sensuality Secrets

7 Sensuality Secrets

Want to skyrocket pleasure?  It’s all about sensuality! For the skeptics out there who might think sensuality is a bit fru-fru or too girly… Let me just say… “You are missing out!”  If only I’d discovered sensuality in my 20’s instead of my 40’s!  Oh the immense pleasure I missed out on.  Oh the abandoned, even avoided, moments of…

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The Light & Shadow of Love & Sex

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We might imagine that everything we do in the name of love or pleasure is “good”.  On the flip side, we might also imagine that anything someone does to ignite love or passion in us has “ulterior” motives.  Both are extremes in thinking, in consciousness.  Some are so fearful of love, intimacy and passion that they…

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Tantric Energy Pump

Tantric Energy Pump

Sexual energy is life force energy.  It’s creative energy.  It’s manifesting energy.  Tantric and sexual energy, rooted in our second chakra, becomes even more powerful when we draw it out and beyond the sexual center into the rest of our energy centers.  Drawing that energy upward and outward also extends our most pleasurable intimate experiences,…

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Is your Heart Open?

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Open the heart to life.  Open the heart to love. The heart center holds an enormous amount of power in our lives. We might say it acts as the gateway to our experience of life. How open or un-open our heart remains in any moment dictates how much love, joy, bliss and peace we experience in…

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Kissing: The Biggest Mistakes

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Here are some of the biggest mistakes you can make when it comes to kissing. Try to eliminate these on your way to becoming an incredible partner and lover.   1) Not listening to the spoken and unspoken cues of your partner2) Both persons leading or trying to control the kiss3) Thrusting your tongue too deep, especially without…

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Reciprocal Breathing

Let’s explore another fundamental breathing technique – Reciprocal Breathing – practiced in Tantra… Reciprocal breathing means that two partners breath opposite of each other.  Specifically, when one person inhales, the other will exhale.  Then of course it repeats.  So that you are continually breathing opposite of one another.  Again, just like coupled breathing… you can practice…

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What Makes Love Hot?

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Did you notice I said love and not sex when I asked that question?  Hot love includes passionate lovemaking but that’s only part of the picture.  And, passionate lovemaking probably isn’t like the picture you imagine in your head (although it can be!). So what am I really saying?  I’m saying that a relationship is…

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Coupled Breathing

Coupled Breathing

Let’s explore a fundamental breathing technique practiced in Tantra this week… Coupled breathing means that two partners breath together in harmony.  Specifically, you’ll both breathe in together and you’ll both exhale together.  The cool part is… you can practice this without your partner even knowing you’re doing it! One person will breath normally, this person would be…

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