Kissing: The Biggest Mistakes

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Here are some of the biggest mistakes you can make when it comes to kissing. Try to eliminate these on your way to becoming an incredible partner and lover.   1) Not listening to the spoken and unspoken cues of your partner2) Both persons leading or trying to control the kiss3) Thrusting your tongue too deep, especially without…

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Reciprocal Breathing

Let’s explore another fundamental breathing technique – Reciprocal Breathing – practiced in Tantra… Reciprocal breathing means that two partners breath opposite of each other.  Specifically, when one person inhales, the other will exhale.  Then of course it repeats.  So that you are continually breathing opposite of one another.  Again, just like coupled breathing… you can practice…

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What Makes Love Hot?

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Did you notice I said love and not sex when I asked that question?  Hot love includes passionate lovemaking but that’s only part of the picture.  And, passionate lovemaking probably isn’t like the picture you imagine in your head (although it can be!). So what am I really saying?  I’m saying that a relationship is…

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Coupled Breathing

Coupled Breathing

Let’s explore a fundamental breathing technique practiced in Tantra this week… Coupled breathing means that two partners breath together in harmony.  Specifically, you’ll both breathe in together and you’ll both exhale together.  The cool part is… you can practice this without your partner even knowing you’re doing it! One person will breath normally, this person would be…

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Kiss Like They Kiss – or Ask

Have you ever noticed that you will often kiss or touch your partner in ways you like to be kissed and touched?  Have you noticed that you say things to the one you love or do things for your honey that you like to have said or done for you? You are almost always giving…

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Tantric Principle: Selfish Generosity

Tantric Principle

Selfish Generosity.   These two seemingly opposite concepts, in their most powerful form, go hand-in-hand, like a lock and it’s key.  Together they make our giving genuine.   Generosity without selfishness isn’t true generosity. Now you might be saying, “Joanna has lost it. This is crazy.”  That’s possible, but give me a chance if you will. …

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What is Sacred Sexuality?

What is Sacred Sexuality

Sacred sexuality finds its roots in many ancient traditions.  At it’s essence it’s a spiritual or personal growth path often shared with another.  That is to say that we can certainly make love with ourselves and experience the power, energy and awakening of sacred sexuality and, very commonly, it’s practiced with a partner.  (No, you…

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Sexual Self-Expression

Sexual Self-Expression

What is sexual self-expression?  It’s much more than you think.  (And, sometimes we all disconnect from it… including me.) For women… it’s a creative expression.  It’s a feeling expression.  It’s an alive and vital expression.  It’s a sensual expression. It’s a feminine expression.  It’s a pleasurable expression.  It’s a powerful expression.  It’s a surrendered and…

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6 Ways a Woman Can Feel Safer in Bed

Woman Feeling Safe in Bed

In an intimate relationship between a masculine man and a feminine woman, the quality of the relationship will be dictated by how safe the woman feels.  In my programs, I teach a simple yet profound ‘Relationship Needs Model’, developed by author Phil Gilliam, that defines the 6 core needs of men and women in romantic…

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50 Shades without the Cuffs

50 Shades without the Cuffs

With the release of the new 50 Shades of Grey movie just hours away… many men and women alike are filled with curiosity… some are offended… Millions poured through the books. Millions more have watched the trailer. How do you feel about the topic? Does it scare you? Does it bring up curiosity? Are you…

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