This is a repost of one of my articles from a few years ago… It’s a good one… Let’s explore how our partners – or anyone we have a relationship with – is a mirror for unresolved challenges and pain in our lives. Our significant others,...
We all want to be loved AND way too often we run from love… and we don’t even know it. The same goes for pleasure and joy. We want it and we avoid it simultaneously. The old “one foot on the gas with one foot on...
A dear friend, many years ago, said to me, “do you realize you are playing the victim right now?” I had no idea what he meant, and truth be told, I was pretty insulted. I thought, “I’m a strong woman and I can do practically...
Sexual energy is lifeforce energy. It’s creative energy. It’s manifesting energy. Tantric and sexual energy, rooted in our second chakra, becomes even more powerful when we draw it out and beyond the sexual center into the rest of our energy centers. Drawing that energy upward...
Open the heart to life. Open the heart to love. The heart center holds an enormous amount of power in our lives. We might say it acts as the gateway to our experience of life. How open or un-open our heart remains in any moment dictates...
Homemaking…OMG… Would a good modern woman utter that word, yet alone pay attention to it? Or even hunger for it? She would. I know. It’s a lost pleasure and art. “Home is where the hearth is” is an old country saying that I believe still has...
Here are some of the biggest mistakes you can make when it comes to kissing. Try to eliminate these on your way to becoming an incredible partner and lover. 1) Not listening to the spoken and unspoken cues of your partner 2) Both persons leading or trying to control the...
Let’s explore another fundamental breathing technique – Reciprocal Breathing – practiced in Tantra… Reciprocal breathing means that two partners breath opposite of each other. Specifically, when one person inhales, the other will exhale. Then of course it repeats. So that you are continually breathing opposite of one...
Did you notice I said love and not sex when I asked that question? Hot love includes passionate lovemaking but that’s only part of the picture. And, passionate lovemaking probably isn’t like the picture you imagine in your head (although it can be!). So what am...
Let’s explore a fundamental breathing technique practiced in Tantra this week… Coupled breathing means that two partners breath together in harmony. Specifically, you’ll both breathe in together and you’ll both exhale together. The cool part is… you can practice this without your partner even knowing you’re doing it! One...